MICHELLE BERLIN
Through yoga we become present not perfect. You will uncover that yoga has many dimensions that activate your energy not only keep the body in shape. It is the ultimate tool for enhancing human potential and functioning at the highest peak of the body and mind.
I teach and practice in the Miami area.
Join Us on our next retreat!
SCHEDULE
Meditation & SOUND
For YOUTUBE VIDEOS SuBSCRIBE TO MY CHANNEL : MICHELLE BERLIN
Next SOund Event :
@ Superblue
OFFERINGS
YOGA & Meditation
Yoga means to be in perfect tune. Your body, mind and spirit and the existence are in absolute harmony. When you fine-tune yourself to a point where everything functions so beautifully within you, the best of your abilities will naturally flow out of you. Yoga is a tool to find the ultimate expression of life. Through the physical practice we keep the body a healthy vehicle so the mind and the soul can reside within at ease.
PRIVATE & CORPORATE CLASSES
Private lessons allows for a more detailed view into your practice; learn the basics of yoga and proper alignment for a firm foundation and understanding of yoga; or deepen your current yoga practice. I combine Yoga, meditation & pranayama ( breathing ) and other healing modalities to give my students the full experience.
Wellness Concierge
Curate a private wellness experience in your home, corporate office, or for specific events. Michelle can customize an experience that includes yoga, meditation, sound healing, healthy meals with local chefs, group health coaching and even wellness workshops with a functional medicine doctor.
SOUND MeDitation
Sound Immersion Course: Sept. 6-8th at Namo Sanctuary
Everything in the universe is vibration. Sound healing can be an immune booster, stress reducer, pain reliever and lower blood pressure. Because every living beings, non living beings, and even thoughts emit a vibration, the resonance from a Singing Bowl can be used to influence our vibration.
YOGA & WELLNESS RETREATS
Nov. 6th - 10th, 2024 //Reset & Recharge: Burnsville, North Carolina
July 10th-18th Bali Retreat
A vacation is great but a yoga & wellness based retreat allows you to really take care of your body and mind. Daily meditation, yoga, cultural experiences, healthy, clean eating will leave you restored and rejuvenated.
More info here
Allow me
to share
MY practice
with you
HAPPENINGS
Stay tuned on IG for complimentary class offerings
